Guest Editor Provides Tips for Outdoor Recreation

Safety Tips for Taking a Socially-Distant Adventure in Your Nearby Woods

By Jason Lewis

Image via Pexels

The COVID-19 pandemic has turned the routines of millions of Americans upside down. One significant way it has done this is through governmental orders to stay at home. 

While abiding by social distancing guidelines is critical to stopping the spread of COVID-19, being quarantined indoors for months on end can raise significant physical, mental, and emotional health concerns. In short, people need to spend time outdoors. And besides the backyard, the nearby woods is the only option for most families across the country. This means recreational activities like hiking, camping, and mountain biking are a saving grace. If you’re new to one or all of these activities, consider this advice for staying safe and enjoying your time.

Hiking 

As with the other activities listed here, it’s important to have the right equipment when you go hiking. Be sure to bring plenty of water and food, the right clothes, a compass, and a map, and research any other items you might want to bring. 

Before you head out, research the area where you will be hiking, especially if you don’t know much about local poisonous plants, wild animals, and hunting zones. Also, try to schedule your hikes during the day, look at the weather forecast, and remember to stay together, especially if you have young children. Nothing can ruin a nice, refreshing hike like losing sight of your kids.

Camping

You will need many of the same essentials for camping as you would for hiking. However, there are some camping-specific items that can make your venture safer and more enjoyable. For example, a quality headlamp can allow you to see better at night and perform tasks with both hands. With headlamps, it’s important to find one that is waterproof, bright, and comfortable to wear. It’s also important to get a reliable tent, sleeping bags, first-aid kit, and cooler. 

If your family goes camping, be sure to stay hydrated and inform yourself of any poisonous plants and potentially dangerous animals. Keep your campsite clean so that it doesn’t attract unwanted guests (e.g., bears, raccoons, etc.), and never leave a fire burning without someone there to watch it. You’ll also want to confirm local rules and regulations as many areas restrict fires at 2500 feet and above. Moreover, if you plan on using a propane stove, be sure to follow all the general safety guidelines. For example, only run the propane when you are lighting the stove, and make sure you know how the ignition switch works.

Mountain Biking

Along with getting the right kind of bikes for each family member, you want to make sure everyone has the protection they need. Depending on the age of your kids, this may mean investing in helmets, elbow/knee pads, and other protective gear. Generally speaking, adults and kids alike should always wear a helmet.

If your kids are fairly new to riding bikes, wait until they have a firm grasp on the basic skills and knowledge required. And when you do decide to take them along, ride on any trails you’re considering taking them on beforehand so that you know the terrain. This will help you determine which trails are good for your children and which ones are too difficult.

These days, venturing into your nearby wooded areas is really the only option when it comes to vacation and leisure time away from home. Consider going hiking, camping, and/or mountain biking, and do your research to make sure you have all the gear you need and that you take all the necessary safety precautions. In no time, your entire family will be experiencing the wide array of benefits that come with spending time in the great outdoors.

Jason Lewis is a personal trainer, who specializes in helping senior citizens stay fit and healthy. He is also the primary caretaker of his mom after her surgery. He created StrongWell.org and enjoys curating fitness programs that cater to the needs of people over 65.

Updated: Big News for Bivalve Hunters

Press Release from Washington Department of Fish & Wildlife:

Recreational clam, mussel, and oyster fishery scheduled to open June 8 on most Puget Sound and Strait of Juan de Fuca beaches

OLYMPIA – Most beaches in Puget Sound and the Strait of Juan de Fuca are scheduled to open for recreational clam, mussel, and oyster harvest on June 8, while other areas will open later in the summer as previously planned by the Washington Department of Fish and Wildlife (WDFW). Opening this year has taken longer than expected due to COVID-19 related challenges and public health considerations, said Camille Speck, Puget Sound intertidal bivalve manager for WDFW.

“It took a lot of coordination, but we are happy to have found a way to work with communities and access managers to provide harvest opportunity and the enjoyment that comes from a day out on the beach,” said Speck. “We are also happy to announce some season shifts and extensions on a number of beaches to help make up for  opportunity lost during the unprecedented coronavirus closures.”

The approved dates reflect a conscious effort to offer harvest while still abiding by public health recommendations, such as keeping participants distributed, allowing physical distancing, limiting travel and discouraging overnight stays, she added.

WDFW is asking for cooperation from shellfish harvesters to reduce risk. “Patience and courtesy will be needed at public access sites,” said Speck. Because some popular parks are operating with reduced staffing and may have limitations on parking, harvesters should check for current conditions at the park they intend to visit and adhere to health authorities’ advice for physical distancing.

Clam, mussel, and oyster harvesting seasons are beach specific in Puget Sound. Harvesters are encouraged to check current seasons at wdfw.wa.gov/places-to-go/shellfish-beaches. In addition, water quality conditions may change quickly. All harvesters should check the Department of Health status for the site they intend to harvest the same day they plan to harvest. Harvest seasons and current health advisories and closures are available via the state’s Shellfish Safety Map at www.doh.wa.gov/shellfishsafety.

2020 Puget Sound clam, mussel, and oyster season changes and extensions. The following reflect adjustments from original 2020 seasons to make up for opportunity lost during the Stay Home, Stay Healthy-related closure:

  • Ala Spit County Park: clams, mussels, and oysters open Aug. 1-31.
  • Belfair State Park: clams, mussels, and oysters open two weeks early on July 15 and remain open through Dec. 31.
  • Dosewallips State Park: opens June 8 for clam, mussel and oyster harvest. Clams and mussels close Sept. 30. Oysters remain open through December 31.
  • Eagle Creek: opens June 8 for clam, mussel and oyster harvest. Clam and mussel seasons are extended by two weeks to close on Sept. 15. Oysters remain open through Dec. 31.
  • Frye Cove County Park: clams, mussels, and oysters open Aug. 1-31.
  • Hope Island State Park: clams, mussels, and oysters open Aug. 1-31.
  • Point Whitney Tidelands and Point Whitney Lagoon: open June 8 for clam, mussel and oyster harvest. Clams and mussels close June 30. Oysters remain open through Aug. 31.
  • Port Gamble Heritage Park Tidelands: clams, mussels, and oysters open two weeks early on July 1 and remain open through December 31.
  • Potlatch State Park and Potlatch DNR: clams, mussels, and oysters open June 8 and seasons are extended for two months to remain open through Sept. 30.
  • Sequim Bay State Park: clams, mussels, and oysters open June 8 and are extended by two weeks to close on July 15.
  • Triton Cove Tidelands: opens June 8 for clam, mussel and oyster harvest. Clam and mussel seasons are extended by two weeks to close on Sept. 15. Oysters remain open through December 31.
  • Twanoh State Park: Clams and mussels OPEN August 15, 2020 through September 30, 2020 only. Oysters open June 8 through December 31.
  • Marine Area 4 remains closed until further notice.

All other public beaches revert to the original 2020 season rules, which vary by beach and are displayed on the WDFW website and the Department of Health shellfish safety map.

In all areas of Puget Sound, harvesters are limited to the daily bag limit of up to 40 clams, not to exceed 10 pounds in the shell, and 18 oysters per person, removed from the shell on the beach and shells left at the same approximate tide height where they were harvested. Shucked oyster shells provide critical habitat for young oysters.

A valid 2020-21 combination license, shellfish license, or Fish Washington license is required to participate in the fishery.

A two page copy of current clam, mussel, and oyster seasons may be printed from the link at the top of the website page wdfw.wa.gov/places-to-go/shellfish-beaches. A printable shellfish identification chart is also available in the same website location.

The Washington Department of Fish and Wildlife is the state agency tasked with preserving, protecting, and perpetuating fish, wildlife, and ecosystems, while providing sustainable fishing, hunting, and other recreation opportunities.

Today’s announcement does not open additional razor clam digging days on the coast.

For the latest updates on WDFW’s response to the coronavirus, visit https://wdfw.wa.gov/about/covid-19-updates.

To Angle, or not to Angle…

A Press Release from Washington Department of Fish & Wildlife

May 28, 2020

Anglers can fish for free June 6-7, 2020 
State reminds anglers to continue to recreate responsibly this Free Fishing Weekend

OLYMPIA – Anglers can forget the fishing license June 6-7, but the Washington Department of Fish and Wildlife (WDFW) is still asking everyone to remember to recreate responsibly for this year’s “Free Fishing Weekend” to keep their communities safe during the COVID-19 pandemic.

“It’s great to see that based on our conversations with public health officials, conditions are right to be able to continue on the department’s long-standing practice of offering a Free Fishing Weekend,” said Kelly Cunningham, WDFW’s fish program director. “This is about providing everyone an opportunity to give fishing a try—in a safe and responsible way.”

Anglers will need to follow state guidelines and health advice for the COVID-19 pandemic by continuing to recreate in their local communities, traveling only with family or other members of their immediate household, and practicing physical distancing by keeping six feet apart. 

Anglers should check ahead of time if their preferred destination or launch is open. Some local marinas or facilities – including some tribal lands – remain closed, and anglers should be prepared to change plans if their first choice is closed or too congested. 

Before heading out, anglers should also check the current fishing regulations valid June 6 and 7 at https://fortress.wa.gov/dfw/erules/efishrules/. While no licenses are required on Free Fishing Weekend, rules such as size limits, bag limits, catch record card requirements (a fee is required for a halibut catch record card) and area closures will still be in effect. 

Halibut and razor clam harvest on the coast and intertidal shellfish in Puget Sound will remain closed due to continued port closures and concerns about the spread of coronavirus in local communities.  

While non-resident license sales are still suspended, non-residents can participate in Free Fishing Weekend since no license is needed. Anyone participating in Free Fishing Weekend should follow responsible recreation guidelines, which include staying local and fishing as close to home as possible.  

For those who want fishing advice, WDFW’s YouTube page (https://www.youtube.com/thewdfw) provides “how to” fishing videos designed to introduce techniques to both new and seasoned anglers.

Anglers who take part in Free Fishing Weekend can also participate in the department’s 2020 Trout Fishing Derby and redeem blue tags from trout caught over the weekend. Interested anglers should check for details online at https://wdfw.wa.gov/fishing/contests/trout-derby.  

Anglers will not need a two-pole endorsement to fish with two poles in selected waters where two-pole fishing is permitted. Also, no vehicle access pass or Discover Pass will be required during Free Fishing Weekend to park at water-access sites maintained by WDFW or Washington State Parks. 

It is important to note that a Discover Pass will be required on Washington State Department of Natural Resources’ lands both days. 

In addition, the free “Fish Washington” app, available on Google Play, Apple’s App store and WDFW’s website (https://wdfw.wa.gov/fishing/regulations/app) is designed to convey up-to-the-minute fishing regulations for every lake, river, stream and marine area in the state.  

Catch record cards, required for some species, are available free (except halibut will still cost $5.50) at hundreds of sporting goods stores and other license dealers throughout the state. See https://wdfw.wa.gov/licenses/dealers on the WDFW website to locate a license dealer. 

The Washington Department of Fish and Wildlife is the state agency tasked with preserving, protecting, and perpetuating fish, wildlife, and ecosystems, while providing sustainable fishing, hunting, and other recreation opportunities. 

Call A Sturgeon

Editors Note: Washington State Department of Fish & Wildlife (WDFW) are really an amazing group of folks, and this press release clearly demonstrates why. Of particular interest is the fact that the White Sturgeon in Lake Roosevelt is in great abundance as a direct result of programs initiated by WDFW.

WDFW FISHING RULE CHANGE  
Washington Department of Fish and Wildlife
1111 Washington St. SE, Olympia, WA 98501
https://wdfw.wa.gov/

May 19, 2020

Lake Roosevelt white sturgeon fishery

Action: Opens a harvest fishery for white sturgeon in Lake Roosevelt.

Effective date: Open 7 days per week beginning June 15, 2020 until further notice.

Species affected: White Sturgeon

Location: From Grand Coulee Dam to China Bend Boat Ramp (including the Spokane River from Highway 25 Bridge upstream to 400′ below Little Falls Dam, Colville River upstream to Meyers Falls Dam and the Kettle River upstream to Barstow Bridge)

Fishery Rules: Daily limit 1 sturgeon. Annual limit 2 sturgeon. It is legal to retain sturgeon between 50 inches and 63 inches fork length. Fork length is measured from the tip of the snout to middle of the fork in the caudal fin (tail). All harvested sturgeon must be recorded on a Catch Record Card (Catch Code 549). Two-pole fishing is allowed. Closed to night fishing. Anglers may continue to catch and release after obtaining a daily limit but must cease fishing after the annual limit has been taken. All other statewide rules for white sturgeon must be observed.

Anglers are asked to use heavy gear (50-lb. test mainline and leader at a minimum) and use 14/0 hooks or smaller to avoid catching and/or injuring large wild adult sturgeon. The request to use heavier gear will ensure anglers hook and land sturgeon effectively, but also is protective of large wild adult sturgeon that, if hooked, should be played to hand quickly and released without being removed from the water. WDFW recommends that any fish that will not be legally retained should not be removed from the water prior to release.

Reason for action: White Sturgeon hatchery programs began in 2001 in British Columbia (BC) and 2004 in Washington. Stocking ranged from 2,000-12,000 juvenile sturgeon per year from 2001 to 2010 (including both Washington and BC releases). Survival of hatchery-produced juvenile sturgeon was much higher than anticipated. As a result, there is a surplus of hatchery-origin sturgeon available for harvest from Lake Roosevelt.

Additional information: The Lake Roosevelt co-managers (WDFW, Spokane Tribe of Indians and the Confederated Tribes of the Colville Reservation) will all be conducting sturgeon fisheries. Non-tribal anglers are asked to be respectful of tribal angling, and both tribal and non-tribal sturgeon research that is occurring on the reservoir.

Anglers are reminded that fishery dates, times, slot limits, daily limits and annual limits may be adjusted over time to ensure that a sustainable population of sturgeon is maintained in Lake Roosevelt, as well as equitable access to the fishery amongst the three co-managers.

Information contact: For more information, contact Chris Donley, WDFW Region 1 Fish Program Manager (509) 892 1001 ext. 307 or Bill Baker, WDFW District 1 Fisheries Biologist (509) 563-5499.